Orange Crush Recipe (Only 164 Calories!) - Chef Savvy (2024)

If you’re searching for the perfect summer drink, look no further! This Orange Crush Recipe fits the bill. With fresh-squeezed orange juice, orange-flavored vodka, triple sec, and sparkling water, this co*cktail is sure to be a hit! Even better, it’s only 164 calories per serving. Imbibe and enjoy!

Love light, refreshing co*cktails? Then you’ve got to try my Spiked Berry Lemonade and my Classic Mint Mojito!

Orange Crush Recipe (Only 164 Calories!) - Chef Savvy (1)

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Orange Crush Drink

Summer must be here if I’m sipping on an orange crush. I absolutely love this refreshing summer drink. My Mom would get this drink from a small restaurant in Southern Delaware with a sign that read, “World’s Famous Orange Crushes”. She later introduced me to this citrus drink, and I’ve been hooked ever since!

The most important part of this drink is the FRESH squeezed orange juice. It makes all of the difference. It’s so light and refreshing in the summer!

What’s In An Orange Crush?

If you’ve ever been to Ocean City, MD or Southern Delaware you couldn’t miss this drink! It’s pretty much on every drink menu. This summer-fresh co*cktail is made with freshly squeezed orange juice, orange-flavored vodka, triple sec, and sparkling water. It’s basically like a grapefruit crush but with fresh squeeze orange juice! It’s a very simple co*cktail and — better yet it — it’s only 164 calories per serving, meaning you won’t feel guilty about drinking it!

Where Did Orange Crush Originate?

According to Delaware Now the Orange Crush co*cktail is said to have originated in 1995 at Harbor Side Bar and Grill in Ocean City, Maryland. The restaurant still serves orange crush co*cktails along with lots of other flavor combinations! If you are ever in the area you should stop by and give them a try!

Orange Crush Recipe (Only 164 Calories!) - Chef Savvy (2)

Orange Crush Recipe

You only need 5 ingredients to make this delicious and easy homemade orange crush co*cktail at home!

  • Ice cubes: For both mixing the orange crush in the co*cktail shaker and for serving.
  • Fresh-Squeezed Orange Juice: You can use store-bought, if needed, but opt for all-natural and organic, if possible. There should be only one ingredient – orange juice!
  • Vodka: I like using orange-flavored vodka to add more orange goodness to this co*cktail, both in flavor and color, but you can use plain vodka or another citrus flavor.
  • Triple Sec: You can omit if you don’t have this on hand, but I highly recommend using a orange-flavored liqueur like Cointreau!
  • Seltzer: You can also use sparkling water, lemon-lime soda, ginger ale, or flavored seltzer.

How To Make An Orange Crush

Begin by adding fresh squeezed orange juice, vodka, and triple sec to a measuring cup.

Orange Crush Recipe (Only 164 Calories!) - Chef Savvy (3)

Start by adding the ice cubes, orange juice, vodka, and orange liqueur to a co*cktail shaker. Shake for 30 seconds or until well-incorporated. Pour into individual glasses, top with seltzer, and enjoy!

Orange Crush Recipe (Only 164 Calories!) - Chef Savvy (4)

How To Make co*cktail Slushies

While alcohol will not freeze due to ethanol’s extremely low freezing point (-173 degrees Fahrenheit), you can turn these into a blended boozy slushie by placing the co*cktail mixture in the freezer for a couple hours, then blending until smooth. Perfect for sipping poolside this summer!

How To Make Orange Peel Curls

If you want to dress this orange crush recipe, garnish it with some fresh orange curls. Orange curls are simple to make and a fancy addition to any drink.

To make an orange curl, take a vegetable peeler and peal a thin strip along the skin of the orange. Twist the strip into spirals until you get your desired look. You don’t have to worry about them losing their curl either. The natural oils in the peel allow it to keep its shape and harden.

You can also garnish these co*cktails with a lime wedge, orange slice (or any citrus), fresh or frozen berries, chocolate shavings or curls, fresh mint leaves, fresh basil, or a sprig of rosemary.

Now, it’s time to grab a lounge chair, a magazine, and this skinny orange crush, and spend a relaxing day in the sun. Enjoy!

Tips

  • Make sure to properly shake you drink in a co*cktail shaker for at least 30 seconds. Spruce Eats has a great article explaining how to properly shake a co*cktail.
  • I highly recommend using a co*cktail shaker however if you don’t have one a mason jar with a well fitting lid or a single serve blender would both work!
  • These are really good with crushed ice! A little extra work but worth the effort!

Frequently Asked Questions

  • Can I use other fruit? Yes of course! Grapefruit, lime, mango, pomegranate even pineapple the list goes on! If you can freshly squeeze the fruit then you can make a fruit crush with it!
  • Do I have to use fresh squeezed orange juice? Yes! Fresh squeezed orange juice is a must! It is the main ingredient in this recipe and really makes the drink!
  • Can I serve these for a crowd? Absolutely! Simply double or triple this recipe and serve in a beverage dispenser or pitcher!

Orange Crush Recipe (Only 164 Calories!) - Chef Savvy (5)

More co*cktail Recipes To Try

  • Mixed Berry Margaritas
  • Classic Mint Mojito
  • White Wine Sangria
  • Pomegranate Cranberry Champagne Punch
  • Red Wine Sangria

Orange Crush Recipe (Only 164 Calories!) - Chef Savvy (6)

Skinny Orange Crush

4.88 from 8 votes

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The perfect summer co*cktail! Fresh squeezed orange juice, orange flavored vodka, triple sec and sparkling water. Not to mention its only 164 calories!

Servings: 2

Prep Time: 10 minutes mins

Cook Time: 0 minutes mins

Total Time: 10 minutes mins

Ingredients

  • 1 cup fresh squeezed orange juice
  • 2 ounces orange flavored vodka
  • 1 ounce triple sec
  • 2 ounces seltzer
  • 1/4 cup ice cubes, plus more for serving

Instructions

  • Begin by adding fresh squeezed orange juice, vodka, and triple sec to a measuring cup.

    Orange Crush Recipe (Only 164 Calories!) - Chef Savvy (7)

  • Pour mixture into a co*cktail shaker along with 1/4 cup ice and shake for 30 seconds or until combined. Divide liquid between two glasses then top with seltzer and enjoy.

    Orange Crush Recipe (Only 164 Calories!) - Chef Savvy (8)

Nutrition Information

Calories: 164kcalCarbohydrates: 17gSodium: 8mgPotassium: 248mgSugar: 14gVitamin A: 250IUVitamin C: 62mgCalcium: 14mgIron: 0.3mg

Orange Crush Recipe (Only 164 Calories!) - Chef Savvy (9)

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Orange Crush Recipe (Only 164 Calories!) - Chef Savvy (2024)

FAQs

What is the formula for orange crush? ›

Fill a pint glass with ice cubes. Pour in orange-flavored vodka, triple sec, and orange juice, then top with lemon-lime soda. Mix well and garnish with orange slice.

How many calories are in an orange crush drink? ›

This Orange Crush Recipe fits the bill. With fresh-squeezed orange juice, orange-flavored vodka, triple sec, and sparkling water, this co*cktail is sure to be a hit! Even better, it's only 164 calories per serving.

How many calories are in a single vodka and orange juice? ›

Calories in Vodka & Orange Juice
DescriptionServing SizeskCal
Calories in Vodka & Orange JuiceSingle121
Double174

Is vodka and orange juice good for you? ›

Vodka is a low-calorie and zero-sugar spirit, making it one of the healthier options when drinking. Orange juice is a hydrating juice that is high in vitamin C and when freshly squeezed contains zero added sugar. These two ingredients make vodka orange juice a healthier co*cktail, which many people enjoy.

What does Orange Crush do to your body? ›

It is true that not all carbonated water is detrimental to our health. But when carbonated water is combined with sugar, severe tooth decay may occur. Orange Crush contains 71 grams of added sugars. Combining this with carbonated water is a perfect storm for unhealthy dental hygiene.

Can you get diet Orange Crush? ›

$7.49 ea. Product added to cart. The intense flavour of diet Crush is made with natural flavours and is offered in these convenient 355mL cans.

How many calories in a 12 oz Orange Crush? ›

Fosters Freeze Beverages Orange Crush 12 Oz. (1 serving) contains 52g total carbs, 52g net carbs, 0g fat, 0g protein, and 190 calories.

What is the sweetener in Diet Orange Crush? ›

Contains low calorie sweeteners: Aspartame and ...

Low calorie sweeteners were designed to impart a sweet taste without the calories or glucose effects of sugar.

Is vodka healthier than beer? ›

Beer calories can quickly become fat, especially when paired with a high-calorie diet. On the other hand, vodka only has about a quarter of carbs and is low in calories, which means that it does not contribute to weight gain. Beyond that, vodka is also a good option for losing weight since it has zero fat.

Is vodka the healthiest alcohol? ›

Vodka doesn't contain a significant amount of minerals or nutrients. Vodka has no sugar and fewer calories than some other liquors. If you already consume alcohol, vodka may be a slightly healthier option. Be careful of adding vodka to mixers, however, since they are frequently high in sugar.

Why is vodka and OJ called a Screwdriver? ›

The Screwdriver was first crafted in the late 1940s where American oil workers in the Persian Gulf secretly dosed their orange juice with vodka for an extra kick. Without any spoons available, it was mixed with a screwdriver attached to their work clothes, thus giving the co*cktail its name.

What is the cleanest alcoholic drink? ›

If what you're looking for is the lowest-calorie, lowest-sugar alcohol, you'll want to stick with clear liquors, registered dietitian Alex Aldeborgh says. This includes vodka, gin, rum, tequila, soju and sake, among others, which will generally have less calories and less sugar.

Is 12 ounces of vodka a day too much? ›

The Centers for Disease Control and Prevention (CDC) defines moderate drinking as one to two alcoholic drinks or less per day, depending on your gender. For vodka, this means one or two standard shots measured at approximately 1.5 ounces each (at 80 proof).

Is vodka an anti-inflammatory? ›

Reduces inflammation (maybe)

According the Arthritis Foundation, enjoying a regular drink could reduce your risk of developing rheumatoid arthritis (with extreme moderation). To be clear, the they certainly don't recommend vodka in the treatment of any existing inflammatory disease.

What are the ingredients in Orange Crush soda? ›

Ingredients. Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (Preservative), Natural Flavors, Modified Corn Starch, Ester Gum, Yellow 6, Salt, Red 40.

What are the ingredients in Orange Crush powder? ›

CITRIC ACID, MALTODEXTRIN, SODIUM CITRATE, NATURAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM, YELLOW 6, CONTAINS LESS THAN 2% SILICON DIOXIDE.

What is the paint code for Orange Crush? ›

Can-Am Orange Crush (B-337) Touch Up Paint. Got Paint Scratches on Your Can-Am? Order Your Orange Crush (B-337) Touch Up Paint Kit Today.

What are the ingredients in Diet Orange Crush? ›

CARBONATED WATER, CITRIC ACID, MALIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, SODIUM CITRATE, NATURAL FLAVORS, ACACIA GUM, ACESULFAME POTASSIUM, ESTER GUM, YELLOW 6, RED 40.

References

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