Honey Whole Wheat Bread Easy Sandwich Bread Recipe (2024)

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Honey Whole Wheat Bread Easy Sandwich Bread Recipe (1)

With step-by-step instructions and helpful tips, learn how to make honey whole wheat sandwich bread that is melt-in-your-mouth good and uses no refined sugar or flour. It’s foolproof and easy using 100 % whole wheat flour but is light and soft inside with a chewy buttery crust that will hold all of your favorite toppings. This recipe is for two loaves because trust me, the first loaf will be gone the day you bake it, but you can easily half the recipe for one loaf if you wish.

Homemade sandwich bread is a must, but it can be tricky to get a whole wheat bread recipe to turn out light without a ton of crumbs, so I don't make this claim lightly when I say this is the best whole wheat bread recipe ever. You can use store-bought whole wheat but I'm here to tell you that until you have it with fresh ground flour, you've no idea what you're missing out on. New to home-milled flour? Get my guide to Grinding Flour at Home here, and my favorite places to find grains in bulk here.

This Honey Whole Wheat Bread Recipe is:

  • soft whole wheat bread with a chewy golden outside crust
  • free of refined sugars
  • made with just 7 wholesome ingredients
  • easy to make
  • simple to freeze
  • slightly addicting and perfect for any topping or sandwich
  • one of the best grinding your own flour bread recipes I have
Honey Whole Wheat Bread Easy Sandwich Bread Recipe (2)

Fresh Ground Flour Tips:

Baking with freshly ground flour is quite a bit different than store-bought. Use less flour in your bread recipes when using fresh ground. Home milled fresh ground flour absorbs more moisture than store flour and can be overworked. When you first mix in the flour, it will seem too wet. Let it sit. It will absorb the extra liquid.

How to Make Honey Whole Wheat Bread

  1. Proof yeast and make the dough. Read below for more tips on proofing your yeast and making the dough
  2. Let dough rest for 10 to 15 minutes.
  3. Knead dough for another 5 minutes.
  4. Cover and let dough rise in a greased bowl until doubled in size for 1 hour.
  5. Punch down dough and divide into two equals parts and form loaves, place in 9×5 loaf pans (I ONLY use these cast iron loaf pans, they create the BEST crust).
  6. Allow loaves to rise and double in size, about 1 hour.
  7. Bake at 420 degrees for 4 minutes. Lower oven temp to 375 degrees and bake for 25 minutes.

When using fresh ground or ancient grains (especially Spelt) it can be harder to get as high of a rise, the higher temperature during the first 4 minutes pushes the loaf higher, creating a better texture and rise.

As shown in the photos below, 100 whole wheat bread dough should be slightly sticky and tacky when forming. Kneading is broken up by a rest period to allow the fresh ground flour to absorb the moisture AND to help the dough from being overworked and dense.

Honey Whole Wheat Bread Easy Sandwich Bread Recipe (3)

Always proof your yeast when using dry active yeast (instant yeast doesn't require proofing) by adding the yeast to the warm water.

Honey Wheat Bread Ingredients

You only need 7 basic ingredients to make this bread.

  1. Water. Warm water activates the yeast, preferably 110 to 115 degrees F for dry yeast.
  2. Milk. The fat in milk helps create the texture of soft whole wheat bread that is often missing when people use all whole wheat. Use whole milk, or better yet, buttermilk!
  3. Yeast.I use dry instant yeast, which is why the proofing is an important step. Store your yeast in the fridge to prolong the shelf life.
  4. Honey.Honey helps to feed the yeast but also improves the bread texture.
  5. Butter.Softened or melted butter is what gives this bread (any bread) delicious flavor and the fat helps to create the perfect crumb texture we're after.
  6. Salt.I use sea salt for added nutrition but salt is what brings the flavor to town and can't be left out.
  7. Flour.This recipe is truly versatile and you can use all-purpose or bread flour, Spelt, or fresh ground hard white wheat, they all produce a scrumptious loaf, but you will need to see the recipe instructions below and adjust the amount of flour used by which type you have on hand.

If you want to use Spelt flour (an ancient grain) you'll need to increase your flour amount. On average, you'll need 1 and 1/4 cups of spelt per 1 cup of regular flour in a recipe. Spelt has more protein and less gluten than regular wheat and it has not been hybridized like modern wheat, making it an excellent choice in your baking recipes.

Honey Whole Wheat Bread Easy Sandwich Bread Recipe (4)

Uses for Homemade Honey Whole Wheat Bread

  • toast with butter and jam (especially my low sugar no pectin strawberry jam)
  • sandwich (why not with this easy homemade creamy peanut butter that takes less than 5 minutes!)
  • grilled cheese (my favorite is smoked gouda)
  • Old-fashioned Peach and Blueberry Crumble
Honey Whole Wheat Bread Easy Sandwich Bread Recipe (5)

More Easy Homemade Bread Recipes

  • Sourdough Sandwich Bread
  • Easy No-Knead Artisan Bread in 5 Minutes a Day
  • Traditional Hot Cross Buns – Easy Recipe from 1950
  • Grandma’s Easy Homemade Dinner Rolls (With Fresh-Milled Flour)
  • How to Make Homemade Indian Fry Bread
  • EASIEST Homemade Bao Bun Recipe
  • Grandmother’s Date Bread Recipe from WWII
  • Sourdough Chocolate Bread From Scratch
  • How to Store Homemade Bread (Stays Fresh Longer!)

Honey Whole Wheat Bread Easy Sandwich Bread Recipe (6)

Honey Whole Wheat Bread

Melissa Norris

With just 7 ingredients this homemade honey whole bread with it's soft and buttery crust will quickly become your favorite and must have recipe. See recipe notes for flour choices and freezing instructions. Visit Best Flour for Baking- Home Baker’s Flour Guide 101 for flour selections

4.63 from 59 votes

Print Recipe Pin Recipe

Prep Time 2 hours hrs 30 minutes mins

Cook Time 29 minutes mins

Course bread

Servings 2 loaves

Ingredients

  • 4 & 1/2 teaspoons of yeast
  • 1 & 1/3 cup warm water
  • 1/4 cup honey
  • 6 Tablespoons melted butter
  • 2 cups buttermilk
  • 8 cups freshly ground hard white wheat or use 9 and 1/2 cups all purpose flour or 10 cups spelt
  • 1 Tablespoon sea salt

Instructions

  • Add yeast, warm water, and honey to a mixing bowl and mix. Let proof for about 5 minutes. (proofing means water turns frothy and yeast is active) Add in the rest of the ingredients until dough starts to pull away from the side of the bowl. Knead with kneading attachment for 4 minutes.

  • Let rest for 10 to 15 minutes.

  • Knead for another 5 minutes. Grease a large glass bowl. Put dough inside and cover with tea towel. Place in warm area and allow to double in size, about 1 hour.

  • Punch down and divide dough into two equals parts. Place in greased 9×5 loaf pans and cover with a tea towel. Allow to double.

  • Bake at 420 degrees F for 4 minutes. Lower oven temp to 375 degrees F and bake for 25 minutes.

  • Remove from oven and immediately take a stick of butter and rub over top of bread.

  • Allow bread to cool on racks for at least 30 minutes before slicing. (if you slice bread before it's cooled you can have a gummy center)

Notes

  1. Freezing Instructions:Bake bread, allow to fully cool (at least 3 hours), freeze for up to 3 months. You can freeze the loaves whole or slice and freeze slices. I prefer to freeze slices so we can grab just the amount we need.
  2. Thawing Instructions: Thaw whole loaves and/or slices at room temperature. To thaw slices FAST, place on lowest toaster setting and toast frozen, slices will be soft and warmed through, but not toasted just like they'd thawed on the counter but faster.

Keyword fresh milled flour recipes, honey wheat bread recipe, honey whole wheat bread

Tried this recipe?Let us know how it was!

Want to learn how to bake all your homemade bread and goods for your family?

Honey Whole Wheat Bread Easy Sandwich Bread Recipe (2024)

FAQs

Is honey whole wheat bread healthy? ›

Sara Lee® Delightful Honey Whole Wheat Bread proves that healthy can be delicious. Made with real honey, fiber and 16 grams of nutritious whole grain per two slice serving, this soft and flavorful bread has 45 calories per slice (serving size two slices, 90 calories).

Are whole wheat bread sandwiches healthy? ›

Whole wheat bread is the healthiest sandwich bread since it is made entirely from whole grains. Whole grains boast various health benefits including improved digestion, reduced cholesterol, lower blood pressure, and lower risk of heart disease, among others.

Which is better for you white bread or honey wheat bread? ›

"When it comes to health, whole wheat bread is a better choice compared to white bread," says Kate Ingram, a Connecticut-based registered dietitian nutritionist and owner of TheVitalityDietitians.com. "This is because whole wheat bread contains more fiber and important nutrients from the bran and germ.

What ingredient makes bread soft and fluffy? ›

Adding sugar weakens the gluten structure, absorbs water, and eventually makes the bread lighter and softer. As a result, sugar improves the bread's taste, structure and texture. Yeast also eats up sugar to produce carbon dioxide, which raises the dough and makes bread fluffy.

What is the healthiest bread? ›

Whole Grain Bread

Thanks to their high fiber and nutrient content, breads made with whole grains, including whole wheat, are generally the go-to healthiest breads that dietitians recommend. “Most people need more fiber in their diets, so finding high-fiber bread is often a good idea,” Dodd says.

Can I eat whole wheat bread every day? ›

Is It Okay to Eat Whole Wheat Bread Every Day? People can eat whole wheat bread daily to increase their fiber intake. Nutritionists often recommend whole grain bread as part of a daily diet, as it aids digestion and helps individuals feel fuller for longer.

Who should not eat whole wheat bread? ›

People who have a wheat allergy should not eat bread containing wheat flour, but they can choose those made from rye or other types of flour. Some people are not allergic to wheat, but they have a wheat intolerance. When a person with a wheat intolerance consumes wheat, they might feel bloated and uncomfortable.

What is the healthiest bread to make a sandwich with? ›

The 7 Healthiest Types of Bread
  • Sourdough.
  • Whole wheat.
  • Oat bread.
  • Flax bread.
  • Sprouted rye.
  • Gluten-free.
  • Choosing healthy bread.
  • Takeaway.

What is the healthiest sandwich to eat? ›

Good sandwich choices include sliced deli or rotisserie chicken, turkey, ham, lean roast beef, canned salmon or tuna, nut butter, grilled tempeh or tofu, smashed cooked beans, and reduced-fat cheese.

What kind of bread is good for high blood pressure? ›

Low-salt or no-salt bread.

Bread available in bakers or supermarkets can contain large amounts of salt which will raise your blood pressure. The amounts vary, so check the labels and compare options, and choose brown or wholemeal breads instead of white. You can also make your own bread without any salt.

What is the best bread for anti inflammatory diet? ›

The best bread to reduce gut inflammation is bread made from whole grains. Refined grains, such as the grains found in white bread and white pasta, are known to increase inflammation across the whole body. Sourdough bread and rye bread are both good options for an anti-inflammatory diet.

What is the best bread to lower cholesterol? ›

Try switching to whole-wheat or whole-grain varieties. These types of bread are also high in fiber, which can help lower your cholesterol. You might also try low-carbohydrate varieties of bread, but make sure that you check out the fat and fiber content on the food nutrition label before you make your choice.

What does adding eggs to bread dough do? ›

Eggs help the dough rise and create a large crumb that's great for soaking up liquids, like a bowl of chocolat chaud (hot chocolate). The egg yolks give the bread a golden interior, and butter adds an extra boost of moisture. The result is a rich, buttery flavor, and deep golden-brown crust.

Does letting bread rise longer make it fluffier? ›

Everyone wants light and fluffy bread loaves. The answer to getting light and fluffy bread is by letting the bread rise long enough.

What do bakers put in bread to make it soft? ›

There's something magical about the bread you get at your local bakeries - they're always sooo soft and fluffy. Many of these breads, especially packaged ones, are made with a ton of chemical additives such as calcium propionate, amylase, and chlorine dioxide which help keep them soft, light, and fluffy for days.

Is bread with honey good for health? ›

However, eating honey with bread every day may not necessarily lead to weight loss. While honey is a natural sweetener and has some health benefits, it is still high in calories and sugar .

Is honey wheat bread high in carbs? ›

Nature's Own Honey Wheat Bread (1 slice) contains 13g total carbs, 12g net carbs, 0.5g fat, 3g protein, and 70 calories.

Is nature's own honey wheat bread 100% whole wheat? ›

Nature's Own offers a wide range of tastes, textures, and nutritional benefits. To include whole grain and whole wheat in your diet, explore product options like: 100% Whole Wheat, 100% Whole Wheat with Honey, 100% Whole Grain, and Sugar-Free 100% Whole Grain, all four of which are a good source of whole grains.

Does honey wheat bread have a lot of fiber? ›

Yes, honey wheat bread is generally considered healthier than white bread. It's often made from whole wheat flour, which retains more nutrients and fiber compared to the refined flour used in white bread.

References

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