Chorizo : comment le choisir et le déguster ? (2024)

FAQs

Is chorizo healthy to eat every day? ›

Chorizo is Not a Health Food

Delicious as it is, chorizo is a high-calorie, high-fat, high-sodium food. It is low-carb, though—and it fits into a ketogenic diet.

While there are multiple ways to cook chorizo, grilling, broiling and pan-frying are three of the best ways to ensure a tasty, flavorful outcome.

When Mexican (red paste) chorizo is cooked you can tell because it's browned on the bottom, is kinda bubbly on top and the grease starts to separate. If you want to really make sure it's thoroughly cooked, stir it around at that point and keep cooking until it's more brown than red all over.

Storing opened chorizo ​​in the fridge

If stored well, it can stay intact in the refrigerator for about two to three weeks. To prolong the shelf life of chorizo ​​in the refrigerator after opening, it is best to place it with its original packaging in a plastic bag (preferably resealable).

Essential amino acids that help to repair tissue and aid digestion. Vitamin B-1, which helps the body use certain amino acids more efficiently and turn food into energy. Vitamin B-12, a positive influence on nerve function, and aids the use of iron in our body.

Foods to avoid or limit

Red meats such as burgers and steaks and processed ready meals containing red meat, all of these have high levels of saturated fat which is pro-inflammatory, so eat only small amounts. Processed meats such as salami, ham, sausages, bacon and chorizo. Deep fried foods such as chips and takeaways.

Chorizo is speckled with flecks of pork fat, which adds flavour and means there's no need to use oil when frying it – the fat melts and oozes out during cooking.

Depending on the type of chorizo you are using and how you intend to use it in a recipe, the skin may need to be peeled off before cooking as it can be quite tough and chewy.

You do not need to season chorizos as they are already loaded with seasoning.

Pan-Fried Chorizo

If you're cooking cured chorizo links, you don't have to cook them in the oven. You can reheat this type of chorizo by pan-frying it! We suggest slicing the chorizo and frying the rounds on medium-high heat until they begin to brown. Leave it on for longer if you want crunchy, crispy chorizo.

Do you slice chorizo before or after cooking? ›

Chorizo should be sliced or chopped before cooking. To prevent sliced chorizo curling up during frying, use a knife to score the casing of the sausage before you slice it.

Some of the cheapest commercial chorizos use offal stuffed in inedible plastic casing to resemble sausage links, rather than muscle meat. Before consumption, the casing is usually cut open and the sausage is fried in a pan and mashed with a fork until it resembles finely minced ground beef.

As cured chorizo isn't likely to drastically change the visuals when gone bad, you'll need to perform a couple of tests to check if it's gone bad: Do the sniff test: check the smell, and if you notice the smell has gotten too pungent or catch rancid notes, dispose of it immediately.

Bife de chorizo is a authentic dish in Argentina, but the components in chorizo are terrible with high sodium and high fat key factors in cardiovascular diseases.

It is important that you do not freeze the cured meats. The freezing process can damage the fibres of the meat and change the aromas and flavours upon tasting. If you freeze your chorizo you will most likely ruin all the flavours that have been hard-earned and created over the years of curations and production.

Processed meat is any meat that's been treated to make it last longer, or taste better, by adding chemical preservatives such as nitrates. This could be through smoking, curing, or salting the meat. Processed meat includes ham, bacon, corned beef, and some sausages like salami, chorizo and hot dogs.

Just The Tip: Pork Chorizo is the lowest in calories and fat!

A: Chorizos can be a rich source of nutrients. It contains high-quality protein and animal fat. If you're on a low-carb diet or the keto diet for weight loss, chorizo will be fine to go on your weekly meal list. Chorizos are also loaded with vitamin B12, thiamine, and selenium.

Are chorizo and eggs a healthy meal? Totally! Meat and eggs are rich in protein essential to muscle and bone strength, besides being fabulicious.