Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (2024)

Why It Works

  • Using toasted and fresh black pepper doubles up on flavor, giving the dish more complexity.
  • Grating the cheese very finely on a Microplane instead of shredding it helps it incorporate more smoothly.
  • Finishing the pasta and cheese in a separate skillet ensures that the cheese doesn't clump up from the residual heat in the pasta pan.
  • Cooking the pasta in a skillet instead of a pot helps concentrate the starch in the water, making the sauce smoother.

When I get home after a late night out, with a craving for something starch- and fat-heavy to help put me to sleep and stave off the inevitable morning-after hangover, my go-to used to be to raid the fridge and shove whatever I could find into corn tortillas for some impromptu tacos. Since I started testing oncacio e pepe, however, those eaten-by-the-cold-light-of-the-refrigerator tacos have become a thing of the past.

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (1)

It's not that I didn't know what cacio e pepe, the Roman dish of spaghetti with Pecorino Romano and black pepper, was—cacio e pepetranslates to "cheese and pepper"—it's just that I'd never really had a fantastic version of it.

If you were to watch a practiced hand make cacio e pepe, you might think the instructions were as simple as this: Cook spaghetti and drain. Toss with olive oil, butter, black pepper, and grated Pecorino Romano cheese. Serve.

But we all know that the simplest recipes can often be the most confounding, and so it is with cacio e pepe. Follow those instructions and, if you're lucky, you'll get what you're after: a creamy, emulsified sauce that coats each strand of spaghetti with flavor. More likely, you're gonna get what I (and, from the stories I've heard, many others as well) got on the first few tries—spaghetti in a thin, greasy sauce, or spaghetti with clumps of cheese that refuse to melt. Or, worse, both at the same time.

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (2)

Mastering Cacio e Pepe

So what's the problem? The main issue is that we're trying to make a creamy sauce out of a very hard, dry, aged cheese.

The problem with older cheeses is twofold. First, they're relatively low in moisture, which means that they're more prone to breaking—their internal fat wants to escape. Second, they have a much tighter protein structure. The first problem is easy to fix: Just add more water to the mix. Using the water you've cooked your pasta in is especially effective, as it adds starch, which can help to thicken and emulsify the sauce.

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (3)

Fixing the problem of clumped proteins is more difficult. As the cheese is heated, those proteins, with the help of calcium, have a tendency to stick to each other in long, tangled chains. Heat up your cheese too fast and you end up with large balls of protein that refuse to break down no matter how vigorously you stir, and heating them only makes them tighter.

You can clearly see this happening if you try to cook cacio e pepe in a pan that's too hot: The cheese proteins form a film on the bottom of the pan.

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (4)

The only real solution is to not let it happen in the first place. There are a few ways you can go about this. Some recipes call for a few tablespoons of heavy cream, but I find it can dilute flavor more than I'd like. Butter can also help the cheese melt smoothly, but, if you use too much, it can have the same dulling effect as heavy cream.

Grating your cheese finely can help, too. Switching to the smallest holes in a box grater or using a Microplane upped my success rate a great deal—the ground cheese gets heated more evenly and melts faster without clumping. It's still not 100% successful, though.

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (5)

I found my solution by switching to a two-pan method: Cook the pasta in one, then build the sauce in the second and add the pasta to it. With the lower heat of a second pan, it's easy to make a creamy sauce that doesn't clump or break, and, once the cheese is properly incorporated, you can then reheat the whole shebang without fear of the cheese clumping up.

There was a second, unforeseen advantage to using a second pan: better flavor development. We all know that toasting our spices can improve their flavor, creating new volatile aromas that add complexity and smoothing out the harsh edges, right? Anyone who's had a great steak au poivre knows that the flavor of pepper can change when you toast it in oil, becoming sweeter and more mellow. Toasting pepper in oil also distributes its flavor more evenly throughout the dish.

I tried it out on my cacio e pepe, toasting black pepper in a little olive oil and butter in a separate skillet on the side (and cooking it far enough in advance that the pan would cool sufficiently while the pasta cooked). The flavor improvement was immediately noticeable, especially when I stacked it with more freshly ground pepper at the end, giving me both sweet and sharp flavors. In order to avoid accidentally browning the butter, I decided to keep it out of the skillet until after the pepper was toasted.

Creamy Sauce, the Easy Way

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (6)

Another trick I picked up here is to cook pasta the lazy way: Don't bother using a large pot of water. Not only is tons of water generally unnecessary, but with a dish like this that relies so heavily on the starch imparted by the pasta cooking water, cooking with a smaller volume of water is actually beneficial, as it concentrates the starch. Cooking my spaghetti in a 12-inch skillet with just enough water to cover it produced pasta that was perfectly al dente, and water that was really heavy on the starch. Plus, it saves time, since you don't have to wait for a large pot to come to a boil.

The other lazy step I tried that ended up proving helpful was transferring the pasta directly from the water to the oil and pepper mixture, using tongs instead of draining. This not only saves you the trouble of having to wash out a colander and an extra cup (for reserving pasta water), but also keeps you from having to add most of the pasta water manually, since there's plenty stuck to the pasta itself.

Once the pasta is in the pan, it's a simple matter of stirring in the cheese, a little extra black pepper, and a little more olive oil until it all comes together. I find that holding my fork almost horizontally and swirling the spaghetti around is the most effective way to make this happen.

Cacio e pepe is not really a dinner party dish, though there's nothing stopping you from making it for dinner. It's a snack. It's something you make for two or three friends on a whim whenever you feel peckish. I find cacio e pepe is tastiest when eaten straight out of the skillet, and that the best bites are the first two or three you take on the way to the table.

February 2016

Recipe Details

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe

Cook25 mins

Active10 mins

Total25 mins

Serves2to 3 servings

Ingredients

  • 4 tablespoons (60ml) extra-virgin olive oil, divided

  • 1 teaspoon coarsely ground black pepper, to taste

  • Kosher salt, to taste

  • 1/2 pound (225g) spaghetti

  • 2 tablespoons (30g) unsalted butter

  • 2 ounces Pecorino Romano cheese (about 1 cup; 55g), very finely grated on a Microplane or the smallest holes of a box grater, plus more for serving

Directions

  1. Heat 3 tablespoons olive oil and about a teaspoon of black pepper in a medium skillet over medium-low heat until ingredients are fragrant and pepper is barely starting to sizzle, about 1 minute. Set aside.

    Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (7)

  2. Place spaghetti in a large skillet and cover with water. Season with a small pinch of salt, then bring to a boil over high heat, prodding spaghetti occasionally with a fork or wooden spoon to prevent it from clumping. Cook until spaghetti is al dente (typically about 1 minute less than the package recommends). Transfer 2 to 3 tablespoons of pasta cooking water to the skillet with the olive oil/pepper mixture. Stir in butter. Using tongs, lift spaghetti and transfer it to the oil/butter mixture.

    Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (8)

  3. Add cheese and remaining tablespoon olive oil to the skillet and stir with a fork until cheese is completely melted. Add a few more tablespoons of pasta water to the skillet to adjust consistency, reheating as necessary until the sauce is creamy and coats each strand of spaghetti. Season to taste with salt and more black pepper. Serve immediately, passing extra grated cheese and black pepper at the table.

    Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (9)

  • Pasta Mains
  • Italian
  • Vegetarian Mains
  • Stovetop Pasta
Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano) Recipe (2024)

FAQs

Is Pecorino Romano the same as Parmesan for cacio e pepe? ›

The cheese: many recipes call for Pecorino Romano OR Parmesan but authentic Cacio e Pepe is always made with Pecorino Romano (it is literally in the name!) because it is 3X more flavorful! Flavor. In addition to using Pecorino Romano, this Cacio e Pepe boasts buttery, toasted pepper through and through.

What is the secret of cacio e pepe? ›

For a Smoother Sauce, Start with a Cheese Paste

So, to make the best cacio e pepe, you want to start by making a cheese paste. It's an extra step, but trust me, this is worth it, and it doesn't add any extra time to the dish: You can do it while the pasta water is boiling.

What is cacio e pepe sauce made of? ›

Traditionally, cacio e pepe (pronounced: kaa-chee-ow ee peh-pay) is made with just three ingredients: aged pecorino Romano cheese, freshly ground black pepper, and pasta, usually spaghetti; plus the starchy water from cooking the noodles. You don't have to go to Rome to enjoy cacio e pepe.

Is Romano cheese good on spaghetti? ›

Spaghetti with Garlic, Chard, and Pecorino-Romano Cheese is a perfect meatless dinner and this Swiss Chard Pasta is a classic combination! And see notes in this updated post about making this meatless dish with Fiber Gourmet Light Spaghetti for a version with only 21 net carbs per serving!

Is pecorino stronger than Parmesan? ›

If you'd like a little more kick in flavor, you can enjoy some pecorino Romano as an alternative to Parmesan, but make sure to use pecorino carefully because the flavor is more intense and will make more of a statement.

Does Olive Garden use Pecorino Romano? ›

Prepared fresh daily with layers of pasta, parmesan, mozzarella, pecorino romano and our homemade meat sauce. ** . It's no wonder our lasagna is Garfield approved.

Why is cacio e pepe so hard to make? ›

That said, as simple as the cacio e pepe ingredient list may be, this dish is famously finicky when it comes to technique. If the cheese is overheated or the starchy pasta water isn't emulsified properly, the sauce can turn into a sticky, clumpy mess, which I can vouch from experience is always such a tragedy.

What is the best pasta to use for cacio e pepe? ›

Classic cacio e pepe uses tonnarelli, a long pasta noodle that's slightly thicker than spaghetti, but any long or short pasta works (think spaghetti, bucatini, rigatoni, or fettuccine).

How do you thicken cacio e pepe? ›

- Add a little more pasta water than you think you need (the pasta will continue to soak it up and the sauce will thicken on your plate).

Does cacio e pepe taste like pepper? ›

This dish is supposed to be heavy on the pepper, but if you don't like a strong peppery flavor or if you are serving to kids who are sensitive to pepper, you can reduce the amount. See the recipe notes. Cheese– Aged Pecorino Romano is a MUST when making Cacio e Pepe.

What does cacio e pepe mean in Italian? ›

Cacio e pepe means 'cheese and pepper' in several central Italian dialects. In keeping with its name, the dish contains grated pecorino romano and black pepper, together with tonnarelli or spaghetti.

How to use Pecorino Romano? ›

Pecorino is extremely versatile and a wonderful grating cheese to sprinkle over pasta, soup, vegetables or meatballs. You can also cut it into slices or wedges to enjoy with bread, crackers, nuts and sliced deli meat or add it to a charcuterie tray for a delicious treat.

Does Pecorino Romano melt? ›

Serving at room temperature is CRITICAL for this cheese, as the high fat content will cause it to be brittle and almost flavorless when cold. Cooking: Melts well, but is especially impactful when grated over roasted vegetables or pasta, as its flavor is robust throughout heating.

Are pecorino and Romano the same? ›

Romano cheese can be made from the milk of cows, sheep, or goats. The traditional Italian version of Romano is made with sheep's milk and is called Pecorino Romano (translating to Roman cheese of the sheep), but in the U.S. it is most frequently made with cow's milk and is also referred to simply as Romano cheese.

Can I substitute Pecorino Romano for Parmesan? ›

Using one-third less cheese was a good workaround. THE BOTTOM LINE: You can substitute Pecorino Romano for Parmesan, but use one-third less than the recipe calls for to keep the salt level and flavor in line.

What is a substitute for cacio e pepe Parmesan? ›

Pecorino Romano is a hard, Italian sheep's milk cheese. It has sharp, rich nutty flavor, making it the perfect cheese for this simple pasta dish. If you don't have it or can't find it Parmigiano-Reggiano is a totally acceptable alternative.

Can I use Pecorino Romano instead of Parmesan in carbonara? ›

Many traditional carbonara recipes call for Pecorino Romano cheese, but Parmigiano Reggiano is also often used, as well as a combination of the two. The origin of the dish is a source of much debate, and you can read a little about the various origin stories in an article our blog.

Can I use Pecorino instead of Parmesan for a lasagna? ›

If you need to, you can substitute more ricotta cheese or make your own mascarpone by beating 8 ounces of cream cheese with 1/4 cup of heavy cream until smooth and creamy. Parmesan cheese: Provides a salty, savory flavor. For a similar salty, sharp flavor, try Grana Padano or Pecorino Romano.

References

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